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Awarded best physical therapy clinic in NYC, twice
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Visit Perfect Stride Physical Therapy
(917) 494-4284
info@perfectstridept.com
32 Union Square East Suite 215
New York, NY, 10003
New York, NY, 10003
What Our Patients Say
Patients choose Perfect Stride Physical Therapy for our attention to detail, individualized care, and long-term results. Our clinic is trusted by athletes, professionals, and active New Yorkers looking for high-quality physical therapy in Union Square.
Posted on Google F Yin20 January 2026Trustindex verifies that the original source of the review is Google. Cannot recommend Perfect Stride enough! I worked with Emily Yong over the course of about a year. Prior to working with Perfect Stride, I had been caught in a multi-year injury cycle and could never get back to running consistently—no matter what I tried, including other physical therapy clinics. Through Emily's guidance ranging from strength training to plyometrics to recovery to slowly building up mileage, I've been able to finally run consistently again and have my first ever half marathon coming up this Sunday. Emily has a unique blend of expertise stemming from her own experience running track & field and it was definitely a highlight every week getting to work with her. If I ever have any physical therapy needs as I look to run my first marathon later this year, there's no question I'll be returning to Perfect Stride.Posted on Google H Hey17 January 2026Trustindex verifies that the original source of the review is Google. What else can I say besides that Austin hired and chosed the right physical therapist for my shoulder issues. Emily is a true gem! When I joined, I could barely lift my arm higher than my chest. But Emily was attentive and immediately identified which muscles needed to be strengthen in order to help me reach full mobility again. I never felt othered at Perfect Stride Physical Therapy, from the reception with Kim, to just other employees saying hi, I couldn't be happier with my overall treatment and fantastic RESULTS. Thank you everyone! I'll keep on recommending your services as long as you are in business.Posted on Google M Seltzer15 January 2026Trustindex verifies that the original source of the review is Google. Outstanding physical therapy office with highly skilled clinicians. I worked with both Vikash and Dominick for different injuries and received excellent, personalized care every step of the way. Everyone in the office is very nice, scheduling is easy. Highly recommendPosted on Google N Badami7 January 2026Trustindex verifies that the original source of the review is Google. I worked with Emily for about 4 months to address an ankle injury I had suffered playing basketball. Prior to working with her, I had been suffering from chronic pain and was unable to put much load on the ankle, let alone run on it. Within a few weeks, Emily was able to help address the core issue preventing my ankle from healing properly and then focused on strengthening the joint to prevent future injury. Emily is very professional, knowledgable and friendly. Thanks to her, I am back on the court and feeling better than ever!Posted on Google I Rusher24 December 2025Trustindex verifies that the original source of the review is Google. I absolutely love perfect stride and am so happy with the care I've received so far. After struggling with other PTs in the city I finally found a place that specializes in running and ankle mobility. Dominik has been THE BEST therapist and after only a few weeks I can already tell my injury is improving. So thankful for him and his attention to detail!Posted on Google C Coghlan23 December 2025Trustindex verifies that the original source of the review is Google. 5 stars. I've worked with Dominik for several months for a chronic, inscrutable, long-lasting hip and knee overuse injury. I've worked with several PTs prior and Perfect Stride is the first time that I've made meaningful progress towards being pain-free in every activity again! Thing to highlight: * Dominik is very to date on the latest research and treatments. The extra effort he puts into continual education pays off. * Sessions are 1-1 for the full hour. * The copay/pricing was very reasonable (with my insurance). * Everyone is likeable and kind. * The clientele are largely athletes.Posted on Google B Bennett15 December 2025Trustindex verifies that the original source of the review is Google. I can’t recommend perfect stride physical therapy enough. I had a calf injury and I worked with Rene for several months to get back to running. He was extremely knowledgeable and encouraging. I always left my sessions with more peace of mind and confidence that I could get back to my normal running and feel even stronger.Posted on Google Sterling6 December 2025Trustindex verifies that the original source of the review is Google. Posted on Google E Hsiao24 November 2025Trustindex verifies that the original source of the review is Google. Perfect Stride PT is great! I have been having chronic knee pain from running for the past 3 months and haven't made progress on my own. During my initial consultation visit, Emily skillfully identified the root deficiencies/imbalances causing my knee pain and offered a comprehensive plan to help me not only recover from my knee pain but also train for my marathon which I had almost given up on! The 1:1 for 1 hour format is super productive and feels very personal. Highly recommend!Posted on Google S Bronder19 November 2025Trustindex verifies that the original source of the review is Google. I worked with Dominik Slaweta here for a neck and shoulder injury and he was absolutely fantastic. He listened thoroughly, then had me work through several exercises until he diagnosed the specific mechanisms that led to my injury. He was thorough in showing me exercises for recovery and always sends follow up emails after sessions with descriptions of all the exercises. My neck and shoulders feel fantastic now and I can contribute that completely to Dominik. If you were on the fence about going to physical therapy, take this as a call to action and make an appointment with Dominick!
